Programs & Events
at
Energies in Motion
Come home to yourself in community.
At Energies in Motion, healing isn’t meant to happen in isolation. Our programs and events offer spaces where you can reconnect with your body, release what no longer serves you, and be supported by a compassionate community. Whether you join a workshop, circle, or ongoing group, each gathering is an invitation to deepen your practice and return to your wholeness.
The Triad of Healing
Workshop Alumni Continuing Support Community
Healing is not a one time event. It is a relationship we build with ourselves over time, with guidance, compassion, and spaces where we are supported.
The membership to this community is lovingly reserved for alumni of the Maternal Attachment Wound and Family Scapegoat Experience workshops.
The Alumni Membership includes ongoing support circles specifically for graduates of these programs, one live breathwork session each month, and two integration gatherings held during the same week. This structure allows whatever opens during the breathwork to have space to settle, be witnessed, and gently make sense within a supportive circle of women who share the same foundational work.
It is designed as a continuation space for those who have already completed the workshop experience and are ready for deeper integration and ongoing community support.
This community offers an ongoing place to stay engaged with somatic awareness, parts work, and breathing practices, while surrounded by people who understand attachment wounds, family roles, and the impact of growing up unseen or misunderstood.
For $59 per month, you receive consistent, trauma informed care led by me, Teresa Napierala, a certified somatic wellness practitioner with lived and professional experience guiding people through deep emotional integration.
If you would like deeper access, you can upgrade for an additional $20 per month to enter The Living Current Library, a collection of recorded breathwork journeys, meditations, somatic practices, and integration resources available whenever you need them.
Healing happens in layers. Through the body, through breathing, through parts feeling heard, and through community. This membership brings it all together in one place, allowing you to move at your own pace while staying connected to steady support.
Come as you are. There is space for you here.
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Each month you receive consistent, trauma informed care led by Teresa, a certified somatic wellness practitioner with lived, professional experience guiding people through deep emotional integration.
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The Triad of Healing Ongoing Support, including continued guidance, integration resources, and full access to The Living Current library for sustained somatic healing and deeper self-connection.
Triad of Healing Workshops
Journey alongside others who are walking the same path to find community in healing.
These multi-week groups create a safe, supportive container for deeper exploration, shared reflection, and collective healing.
Together, we practice presence, compassion, and embodied connection.
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A journey devoted to healing the wounds formed through emotional absence, lack of attunement, and unmet childhood needs.
Perfect for women ready to reclaim voice, boundaries, inner safety, and self-belonging.
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A compassionate space to be witnessed without judgment—perhaps for the very first time—and to transform the wound of being misunderstood into the empowerment of being fully seen.
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An immersive workshop devoted to lasting transformation by working at the level of the nervous system—where trauma imprints, survival adaptations, and protective parts are stored in the body and breath—supporting deep regulation, integration, and true internal repair.
Signature Services
Advance your healing journey with Teresa’s signature somatic therapy and breathwork plans—trauma-informed care to restore balance, freedom, and wholeness.
Somatic & Parts Work Therapy
For those ready to go deeper into their healing journey with consistent, individualized support using a blend of Parts Work and Somatic Release Practices with gentle trauma-informed guidance from Teresa Napierala.
Somatic & Parts Work + Integrative Breathwork
For those who want to combine deep parts work and somatic release with the transformative power of the breath, Teresa offers comprehensive support for healing.
Recurring Series
Breathe to Heal
A 7-Week Journey of Somatic Release
Hosted exclusively on The Adult Child Podcast platform by Andrea Ashley, this recurring series embraces the inner child and starts the healing journey with guided breathwork and trauma-informed support.
Join the Energies in motion Newsletter to learn about the next 7 week program.
Sold out! 😍 More to come 😍
