Programs & Events
at
Energies in Motion
Come home to yourself in community.
At Energies in Motion, healing isn’t meant to happen in isolation. Our programs and events offer spaces where you can reconnect with your body, release what no longer serves you, and be supported by a compassionate community. Whether you join a workshop, circle, or ongoing group, each gathering is an invitation to deepen your practice and return to your wholeness.
Triad of Healing EIM Multi-Support Community
For $64 per month, you’ll receive trauma-informed support led by Teresa Napierala, a certified somatic wellness practitioner with lived and professional experience guiding deep emotional healing and integration.
Healing is not a one-time event. It is a relationship we build with ourselves over time, with guidance, compassion, and support.
The Energies in Motion Multi-Support Community is open to anyone seeking healing, connection, and ongoing care. Inside, you’ll receive access to the CPTSD support group, Scapegoat / Relational Boundary Violation support group, and the Book Club, where we gather for weekly readings and reflections from Self-Compassion Day by Day: Daily Reflections with Internal Family Systems by Karen A. Locke
Members also receive access to Teresa’s twice-monthly live Breathwork Flow on the 1st and 3rd Saturdays; 7 - 8:30pm CST. You can engage and follow along in real time as these sessions are recorded and stored in the Living Current library.
Healing happens in layers — through the body, through breath, through reflection, and through community. This membership brings those layers together in one supportive space.
Come as you are. There is space for you here.
Triad of Healing EIM Multi-Support Community
Healing is not a one-time event. It is a relationship we build with ourselves over time, with guidance, compassion, and support.
The Energies in Motion Multi-Support Community is open to anyone seeking healing, connection, and ongoing care. Inside, you’ll receive access to the CPTSD support group, Scapegoat / Relational Boundary Violation support group, and the Book Club, where we gather for weekly readings and reflections from Strengthening My Recovery.
Members also receive access to Teresa’s twice-monthly live Breathwork Flow recordings on the 1st and 3rd Saturdays, so you can engage and follow along in real time as these sessions are recorded.
Healing happens in layers — through the body, through breath, through reflection, and through community. This membership brings those layers together in one supportive space.
Come as you are. There is space for you here.
For $64 per month, you’ll receive trauma-informed support led by Teresa Napierala, a certified somatic wellness practitioner with lived and professional experience guiding deep emotional healing and integration.
Saturdays - 5-6pm
EIM Book Club: Strengthening My Recovery
Fridays - 5-6:30pm
Scapegoat / Relational Boundary Violation Support Group
Sundays 12-1:30pm
CPTSD Support Group
Triad of Healing Workshops
Journey alongside others who are walking the same path to find community in healing.
These multi-week groups create a safe, supportive container for deeper exploration, shared reflection, and collective healing.
Together, we practice presence, compassion, and embodied connection.
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A journey devoted to healing the wounds formed through emotional absence, lack of attunement, and unmet childhood needs.
Perfect for women ready to reclaim voice, boundaries, inner safety, and self-belonging.
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In this 7-week immersive we will meet will meet 13 times as we journey through the chakra system, exploring how emotions form, where they become stored, and how they shape patterns in the body when they are unprocessed. Through breathwork, somatic release, and parts work, we gently bring stuck energy to the surface for release and integration, restoring balance and connection within.
Workshop Testimonials
Signature Services
Advance your healing journey with Teresa’s signature somatic therapy and breathwork plans—trauma-informed care to restore balance, freedom, and wholeness.
Somatic & Parts Work Therapy
For those ready to go deeper into their healing journey with consistent, individualized support using a blend of Parts Work and Somatic Release Practices with gentle trauma-informed guidance from Teresa Napierala.
Somatic & Parts Work + Integrative Breathwork
For those who want to combine deep parts work and somatic release with the transformative power of the breath, Teresa offers comprehensive support for healing.
