Healing, as we see it here, is not about fixing what is “broken.”
You are not broken. Healing is the process of remembering yourself—of coming home to your body, your truth, and your spirit. It’s not about rushing toward a destination, but about learning to meet yourself with compassion, presence, and love in every step of the journey.
At Energies in Motion, we hold space for that journey, offering trauma-informed practices that restore flow, cultivate resilience, and awaken the deeper connection within. Because healing is not just possible—it’s your birthright.
Our story
Energies in Motion was born from both professional training and the lived experiences that shaped its founder, Teresa Napierala.
Having navigated a childhood marked by dysfunction and spiritual abuse, a personal battle with addiction, service-connected PTSD, and the ongoing role of caring for an adult son with lifelong medical needs, Teresa knows firsthand the depths of pain, resilience, and transformation. These experiences have become the foundation for her work—grounding every session in empathy, authenticity, and compassion.
At its heart, Energies in Motion is a sanctuary for healing. Teresa’s own path of profound inner work—processing trauma, integrating fragmented parts of the self, and reclaiming truth—has become the blueprint for guiding others through their own journeys. Her calling is to walk beside clients as they release what no longer serves, gently unfreeze stuck energy, and reconnect with the wholeness and freedom that has always been theirs.