Teresa Napierala
Somatic Parts Work & Breathwork | Trauma-Informed Practitioner
Hi, I'm Teresa - Welcome.
I'm a trauma-informed practitioner specializing in Somatic Parts Work and Breathwork.
I guide individuals seeking greater self-awareness, nervous system flexibility and connection through breathwork, somatic experience and embodied parts work - at a trauma informed pace.
This page is a simple way to see what's coming up, learn more, or reach out. Take a look around; I look forward to connecting with you.
Jump Into The Community. Join Energies In Motion.
Triad of Healing - Doors Open September 1st
Become a trauma-informed certified facilitator in Breathwork, Somatic Awareness, and Embodied Parts Integration.
A live 16-week training for practitioners ready to hold deeper space for their clients.
Signature Offerings
Work with Teresa. These offerings are designed for those ready to step fully into the journey back to who they truly are by creating lasting change and deeper integration - body, mind, and spirit.
Book a Call
Curious if we're a good fit to work together? I offer a free 20-minute consultation call — no pressure, just a chance to talk about what you're looking for and see if this feels right.
This page and the resources linked here are for educational and general wellness purposes and aren't a substitute for individualized mental health treatment. If you're in crisis, please contact a crisis line or emergency services in your area.
© Teresa Napierala, Energies in Motion, 2026
