Maternal Attachment Wound Sep14-Oct26

Service Description

Triad of Healing — Healing the Maternal Attachment Wound is a seven-week, trauma-informed somatic experience for women ready to understand how their earliest relationship with their mother shaped the way they learned to attach, protect themselves, cope, and move through relationships today. Not every maternal wound came from what happened. So much can come from what didn’t happen—the nurture, protection, guidance, emotional presence, repair, or experience of being truly seen that may have been missing. When those needs weren’t met, we adapted. We learned to be strong, pleasing, quiet, hyper-aware, independent, or responsible. We found ways to soothe ourselves through food, substances, relationships, sex, distraction, achievement, control, or learning not to need. Over seven weeks, we explore how these early experiences influenced attachment patterns, hypervigilance, boundaries, fawning, self-silencing, shame, inner authority, grief, and the ways the body continues to carry what was never fully processed. We also explore the polarities within us—the parts that long for connection, creativity, rest, peace, or change and the parts working just as hard to keep us protected, busy, distracted, or exactly where we are. This work moves beyond simply understanding your story. Each week we bring the body into the conversation through guided reflection, breathing, somatic awareness and release, parts work, home practices, and intimate group sharing and witnessing. We return again and again to: What am I aware of? How am I with it? How does it feel to be heard and witnessed? This is not about blaming our mothers or fixing ourselves. It is about understanding what happened and what didn’t, recognizing what our adaptations were trying to do for us, grieving what we needed and did not receive, and beginning to offer ourselves something different now. The program is fully trauma-informed and led by me as a Certified Somatic Wellness Practitioner. We meet for 90 minutes once a week for seven weeks, with an ongoing support group available afterward for continued connection and integration.